Mindfulness during pregnancy is a key to have a healthy pregnancy. Mothers-to-be do not glow radiantly throughout their 40 weeks of pregnancy; there are also sleepless nights, never-ending shopping lists, and swollen feet. Around 18% of pregnant women experience depression, and 21% experience severe anxiety. Research is beginning to demonstrate that it may be beneficial. … Read more
In this post you’ll read 12 things you will miss the most about being pregnant depending on other women experiences. Morning sickness, swollen feet, mood swing and more annoying symptoms can make you hate being pregnant.Not all women fortunate enough to have an uncomplicated pregnancy but the fact that you’re only pregnant for for nine … Read more
You’ll read here 8 important tips to stay healthy during pregnancy, and keep your baby happy and safe. Keeping an active lifestyle and eating a healthy diet is not always simple during pregnancy. First-trimester exhaustion and morning sickness, combined with wonderful postpartum symptoms — such as back pain — make it tough to exercise and … Read more
If you are on week 36-40 of pregnancy, then you’re 9 months pregnant! It’s the last month of the last trimester of the pregnancy.And yaaay! You made it!Your baby could arrive any day now!I know you feel that hours go past very slowly, but that’s normal as the anxiety and feeling impatient are one of … Read more
If you are on week 32-35 of pregnancy, then you are 7 months pregnant. You are now in the second month of third trimester and by the end of this month, Only one month left to go!The countdown to having your baby has almost begun. Continue controlling weight gain by eating healthy and havd regular … Read more
If you are on week 28-31 of pregnancy, then you are 7 months pregnant. Hurrah! Welcome to the third and last trimester, the end is near and you can see the light!Controlled weight gain, healthy eating, and regular physical activity during pregnancy can keep you and your baby healthy. 7 months pregnant symptoms: The not … Read more
Congratulations! This is the last month of second trimester.At this point, you need to prepare what you need for a newborn, and your hospital bag. How many weeks is 6 months pregnant? Some resources consider that the 6th month of pregnancy starts at week 23 and ends at week 27. Baby at the 6th months … Read more
Are you 5 months pregnant now? Let me say congratulations to you first, and second tell you that the 5th months of pregnancy is totally the best one.You are now in the second trimester, and you’re on the halfway point of pregnancy.The other good thing about this month is that the sex of your baby … Read more
You’ll read here a list of herbs to avoid during pregnancy to prevent miscarriage and ensure the health and safety of your growing baby. As soon as you find out that you’re pregnant, the worry seems to set in. You start thinking of what to do, and what to avoid during pregnancy, and even what … Read more
The first days of your newborn’s life are the most precious. Nothing is more magical, emotional or amazing than seeing and holding your new baby for the very first time. But, this stage is challenging at the same time. So, you should prepare mentally to motherhood before your baby comes. One of the ways to … Read more