Toddlers and kids - To Be The Perfect Mother

The harmful effects of too much screen time for your kids

November 15, 2021March 14, 2019 by Bushra Al-asadi

Sadly, young children, these days spend a lot of time fiddling with smartphones, tapping away at tablets and staring at TV screens. In the past, childhood games meant playing outdoor (hide and seek, marbles, kho-kho, etc) or board games. Kids were happier, healthier and have more friends comparing to kids these days who are lonelier … Read more

Top 25 foods to boost your kid’s memory.

July 19, 2022February 7, 2019 by Bushra Al-asadi

Your kid’s diet definitely has a big impact on their brain health and memory. Almost everything your children consume will directly or indirectly affect the brain. Inflammatory diet patterns that are high in sugar, refined carbs, unhealthy fats and processed foods can contribute to impaired memory and learning. While healthy and clean food (brain-friendly foods) … Read more